"The highest state you have ever experienced is simply the result of how open you were. If you don’t close, it can be like that all the time — unending inspiration, unending love, and unending openness. That is the natural state of a healthy heart." The Untethered Soul, Michael A Singer
We all long for connection. Real intimacy. A meaningful life. But too often we’re afraid of what might happen if we let ourselves be fully seen, even by our closest intimates. What would happen if you take off the mask, put aside habitual patterns, to see what’s on the other side when you play past your insecurities?
We rarely receive healthy guidance or opportunities to explore connection. In this afternoon workshop, we’ll be exploring energy in very structured, safe ways. You have a chance to feel your edge – exploring where you hold back and where you can lean in toward your vitality. That edge is where things become vital and alive. And when that energy is alive in you, you feel alive in every way. When we can safely explore in these realms, our hearts open. And life is a joy.
So how do we practice opening?
Allow yourself to experience every note the heart can play. Begin by seeing, watching, the tendency to protect and defend yourself.
When we protect ourselves, you block real freedom.The magic happens in the stretch, just like in yoga. With every small safe step towards our edge, some place of old fear lets go. Constriction releases. Confidence grows. You discover an inner freedom you’ve longed for, that then permeates every aspect of your life.
Even small steps outside the box of your habits, routines and perceptions about sensual and sexual energy land us in a different world, where exploration is exciting and sensation is vivid. We soon discover that nothing is as scary as we thought it was and we’re never the same as before. This work has huge implications for the way we live life and how much energy we have to bring to the world.
If this kind of open-hearted aliveness is where you’re wanting to live, past any fears that may linger, hijacking your forward movement and enthusiasm for life, please consider joining us.
When we feel safe enough to practice leaning into what makes us uncomfortable, we discover that freedom is on the other side.
So, come as you are. Leave feeling way more alive. More confident. Happier. You’ve had experiences where you were ok allowing yourself to be seen. You’ve had fun. Then you decide what’s next for you. You decide where you want to bring this new freedom. Join Nicolai Grosell and Mary Campbell for experiences of safe play, exploring your edge, and discovering your beautiful courageous heart.
NICOLAI GROSELL, CCEP & EEM Certified Nicolai is a New York City based Core Energetics Practitioner with a full practice seeing individuals and couples, as well as running groups.
Rev. MARY CAMPBELL,DFAW & EMM Certified Mary coaches and counsels individual, couples and groups in the Berkshires and internationally, reuniting the sensual, sensual and spiritual.
What people are saying about our work:
Gorgeous, heart-opening, inspiring and inspired experience … with Mary and Nicolai and that divine group of people! I’m so glad I was there. Thank you for a marvelously fun, interesting, enlightening, revealing, intensely lovely, deliciously fabulous day!! (I could keep going…) It was so special and truly a gift!! Thank you both!!
Mary and Nicolai create a supportive environment for the participants to experience spontaneity, compassion, and openness. By the end of the workshop I felt alive, balanced, and more deeply connected to myself and others. I look forward to more of these!