Living these full-on, fabulous lives -- over-stimulated, amped-up, and too often under-nourished -- we can’t help but disconnect from the body.
It’s how we’ve been taught to live. We’re in our heads, lost in the stories they tell us about our bodies, instead of taking in all that’s actually there to feel.
This is not the way we were meant to live! The body is built for pleasure… much more than we might imagine.
You have 5 delicious senses and "8000 nerve endings," but how do you begin to FEEL more?
How do you re-awaken your body to all the energy that flows through you... and receive the pleasure that's waiting there?
Major shifts can happen when you incorporate a few simple practices into your life. I promise – because that’s my story.
In my 40s I had a seemingly “perfect” life – career success, exciting marriage, and a beautiful family. But I was shut down, not feeling much of anything in my body. You can listen to my story here from Elisabeth Scheffer's Radiance Reignited Summit..
Thirteen years ago, I found tantra and qigong with its jade egg practice. As I slowly integrated these ancient practices into my life, I began to come back to myself.
Now at almost 60 and post-menopausal, I’ve never felt more beautiful or radiant. And the deep and sacred connection I’ve re-membered with my body has also ignited my intuition, guiding my ability to listen deeply to my own inner wisdom as never before.
Come taste with me what can be possible.
Explore with me a few powerful, but deceptively simple practices you can take home with you. Learn to connect more deeply with scientifically proven energy currents you share with the natural world. Strengthen your mind's intentional capacity to use visualization to enhance connection. Discover the power of movement and your own voice to clear stagnant energy from your body. Begin to welcome a deeper connection with all of life... and with it a more complete sense of who you are at core. Let your body begin to come home again.
It’s not just about a bigger orgasm or better sex, though I can promise both. A deeper intimacy and joy in living may be the greatest payoff, in the end.
Join me for an introduction to these practices and my work, focused on awakening your potential to feel MORE on every level, To be more fully alive!
Mary Campbell is a woman’s empowerment and intimacy coach, ordained inter-spiritual minister and counselor, educator, and author of the forthcoming book: The Pleasure Playbook: 12 Invitations for Awakening.
In 2003 Mary began to study with tantra teachers Charles and Caroline Muir. After an intensive two-year training both in theory and practice in the Divine Feminine/Awakened Masculine Institute, she was certified in 2012 as a Spiritual Sexual Educator and Practitioner. Deepening her study in Taoist philosophy with Rulolph Ballentine and qiqong and jade egg practice with Saida Dèsilets and Layla Martin, Mary has developed her own signature integration of these ancient traditions into modern-day practices to serve the particular needs of women and couples today.
Mary first enrolled in Mama Gena's School of Womanly Arts Mastery program in 2008, followed by several rounds of Inner Circle, the antecedent to the current Creation Course, taught by Regena Thomashauer. Over the years, she has led SWA's book groups with local women in the Berkshires, bringing her own flavor to Mama Gena's foundational pleasure practices.
Mary often leads women’s circles and maintains a private coaching practice, both in person and on-line. She offers intimacy workshops and retreats for women and couples in the Berkshires and every winter in Mexico and Central America. In addition she works privately with couples wishing to deepen their connection to heart, body and one another.
Mary weaves playfulness, love and reverence for nature into a simple yet powerful Qigong practice. Working with breath, the movements wake up my feminine flow, ignite mindfulness, a perfect mix of calm alertness.... and best of all, my own sensual magnetism. Yum! - Emily
What a feminine way to juice myself up! - Shane
...And the energy that sparks in my body feels so yummy for my belly, low back and sacred lady parts - Gillian
Mary's practice taught me that I could heal my body of discomfort and my mind of un-ease, and reminded me that nurturing myself as a woman is a must! - Monica