I'm delighted to share with you my 7-minute QiGong Movement Meditation Video.

I love practicing this meditation most mornings to more fully help me connect and channel
Shakti / Life Force energy through my body. And as I age, the results have been nothing short of remarkable. 

I hope you'll enjoy using this practice regularly. If you do, I can promise that you will:

~ Experience your body more alive with sensation.
~ Notice that your heart is more open and connected to the world around you.
~ Find your mind more consistently attuned and focused.
​~ Feel more aligned with your own inner wisdom.

And perhaps best of all,
you'll begin to access a powerful sense of support
​from Nature Herself,
​through a profound connection to the Shakti that spins the Universe.

It's my joy to be connected with you. Thank you for your trust. (We will be in touch, but you can of course unsubscribe at any time.) 

Click here for your video meditation.

​With love and gratitude,